Karọt puree

Meshed karọt ngwaahịa nkọwa: Nri meshed karọt bụghị nanị atọ na-atọ ụtọ, ma na-ewere mgbochi ọrịa cancer nri ike nri, nri e nwere ọtụtụ carotene, mgbe ọ banyere ahụ ga-converted n'ime vitamin A, ọ pụrụ iduga sel nke. ọrịa cancer na-ebelata nke ukwuu, na karọt lignin meshed bụkwa ihe e ji egbochi ọrịa cancer ebumpụta ụwa, ya mere ndị mmadụ na-erikarị karọt meshed nwere ike inwe mmetụta nke igbochi ọrịa cancer.